The Habit Before the Habit

I’m hanging on barely with getting up early the past couple days BECAUSE I’ve been going to bed close to midnight the nights before. This has definitely sabotaged my plans of waking up at 5:55 like I had mentioned I wanted to do a few days ago. I could...

Avoid This Goal Setting Mistake

Today on the podcast we’re talking about triggering massive action. What does that mean? It means we need to expand our vision. The amount and longevity of effort that it will take to do something great will not be inspired by boring average goals. We need to...

26 Days of Building Better Habits

Alright, back on track. Woke up at 5:55 this morning in spite of making the extremely poor decision of not getting to bed until midnight. When I was on my streak of getting up before 6 everyday, especially when all this started 26 days ago, I was very motivated to get...

Developing a New Habit – Day 25

Sunrise is officially at 7:13 today, Saturday Oct 4th. So even though I slept till 6:55, I kept the streak alive. And I woke pretty easily too, which has been the goal all along. Based on what I talked about yesterday though, this is not good enough. I need to get my...

Day 24 of a New Habit – Success Leaves Clues

Happy Saturday! :  ) It’s another beautiful early morning and I’m glad to be awake for it. I found this interesting blog post yesterday about three NBA superstars, Michael Jordan, Kobe Bryant and Lebron James. The article discussed lessons we could learn...

Day 23 of a New Habit – Internal Dilemma

I have good news and bad news. I’ve been sleeping in more and more the last 5 days or so, not getting up at first alarm, but the good news is that sleeping-in for me now still means that I’m getting up before or at the very beginning of sunrise. It’s...