Choose Your Words Carefully

Choose Your Words Carefully

Happy Tuesday! :  ) It’s another beautiful day of opportunity and choice, and we’re lucky to have it. I’m feeling better this morning as I knew I would. The past couple days I’ve been “less than 100%”, which is never fun. Some...
The First Distraction

The First Distraction

I podcasted a few days ago about the ‘first distraction’. That’s the one simple small thing that takes your focus away from what you intended to do, only to then gain momentum and size like a snowball rolling down a hill, until next thing you know an...
There’s a Pill For That

There’s a Pill For That

Well, that was a surprise. Clearly I didn’t think through this very well. I woke up this morning at 6:25 after pushing the snooze button four times to find that it was already getting light outside. Last night was daylight savings, but for some reason I thought...
Start Telling the Truth About Yourself

Start Telling the Truth About Yourself

Happy Monday! :  ) It’s the beginning of another chance to get it right. For me, that means getting back on track with a decent bedtime, getting up early and blogging every day. I haven’t fallen off the wagon entirely with any of those things, I’ve...
Success Clues – The Power of Daily Accountability

Success Clues – The Power of Daily Accountability

Up early again and feeling good! It’s been harder lately because I’ve been getting to bed close to midnight for too many days and the sun doesn’t rise till after 7 now. Yesterday I purposely blew this whole habit out of the water for a day and slept...
Developing a Habit – Deciding Not to Do It

Developing a Habit – Deciding Not to Do It

As well as being a world-renowned podcaster, co-creator and host of an internationally award-winning coaching community and the best father my daughters could ever ask for (ya, maybe I’m trying to make myself feel better this morning or perhaps just looking into...