The First Distraction

The First Distraction

I podcasted a few days ago about the ‘first distraction’. That’s the one simple small thing that takes your focus away from what you intended to do, only to then gain momentum and size like a snowball rolling down a hill, until next thing you know an...
There’s a Pill For That

There’s a Pill For That

Well, that was a surprise. Clearly I didn’t think through this very well. I woke up this morning at 6:25 after pushing the snooze button four times to find that it was already getting light outside. Last night was daylight savings, but for some reason I thought...
Get Control of Yourself, Man!

Get Control of Yourself, Man!

Up at 6:30 this morning, half an hour before sunrise, with hot water in hand, bed made, goals written, face rinsed and fairly ready to take on the day. One of my goals lately, as I’ve mentioned before, is to learn to play the guitar. And so I’ve practiced...
Developing a Habit – Deciding Not to Do It

Developing a Habit – Deciding Not to Do It

As well as being a world-renowned podcaster, co-creator and host of an internationally award-winning coaching community and the best father my daughters could ever ask for (ya, maybe I’m trying to make myself feel better this morning or perhaps just looking into...
Another Chance for Massive Change

Another Chance for Massive Change

It’s Opening Day of the Season 8 Championship Challenge! Everyone’s back to a level playing field with the chance to┬átake home the Crown. It’s a great time of year. There’s something invigorating about the new opportunity. Yesterday, or in this...